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Authenticity

This is your safe space to be completely, authentically YOU! We celebrate the beautiful diversity of human experience – all gender identities, sexual orientations, and relationship styles are welcomed and celebrated here. 

Whole-Person Holistic Healing

We believe in healing that facilitates change! Your experiences live in your mind and body, and that's why we love using approaches like EMDR and ART that help you process deeply. When you work with us, expect therapy that goes beyond just talking – we're here to help you create real changes that you can feel.

Breaking Down Accessibility Barriers

We believe that everyone deserves great therapy, regardless of where they live! We bring high-quality therapy right to your comfortable space through secure telehealth sessions. Distance won't stop us from creating meaningful connections and doing powerful work together. We've mastered the art of making online therapy feel warm and personal. (Currently working with clients in Utah).

Our therapeutic values:

Living Your Best Life

We believe in looking at the big picture of your wellbeing – mind, body, and spirit. Whether you're looking for relief from immediate challenges or working toward deeper life changes, we're here to support your vision of a fulfilling life.

Your Healing, Your Way

You're the expert of your own life! We're here as your guides and cheerleaders, offering tools and support while honoring your wisdom about what works best for you. In our work together, we'll discover and strengthen your natural capacity for healing and growth.

Embracing Innovation with Heart

We love bringing you the best of both worlds – cutting-edge therapy approaches AND warm, compassionate care. We're excited about the amazing tools we can offer while always ensuring you feel safe, supported, and understood throughout your healing journey.

Our 

Promise

 We bring warmth and creativity to evidence-based healing.We make powerful therapy accessible from wherever you are. We celebrate your unique identity and story. We believe in your strength and resilience. We create a space where you can truly be yourself

Your healing journey is unique, and we're honored to walk alongside you. We’d love to get started in our work together today!